PantherNation

Healthy Diet for an Athlete – Part Two

Healthy Diet for an Athlete – Part Two

December 6, 2016

Some athletes can be the best at their sport, have the highest record in the world but some are not always eating the way they should. It is hard to train...

Healthy Diet for an Athlete – Part One

Healthy Diet for an Athlete – Part One

December 1, 2016

Some athletes can be the best at their sport, have the highest record in the world but some are not always eating the way they should. It is hard to trai...

Student Opinions on Spirit Week

Student Opinions on Spirit Week

November 30, 2016

      Ben Browder...

Does JV Get Enough Practice? – Editorial

Does JV Get Enough Practice? – Editorial

November 25, 2016

ISB offers a variety of sports at the Varsity and Junior Varsity levels. The Junior Varsity (JV) teams provide a way for athletes who are not yet at the...

BISAC Tournament Review

BISAC Tournament Review

November 23, 2016

On the 5th of November, ISB’s Junior Varsity Girls and Boys Volleyball and Football teams competed for first place in the BISAC tournament. The BISAC...

Prepping for Gold – Varsity Girls Tennis Exchange

Prepping for Gold – Varsity Girls Tennis Exchange

November 23, 2016

This year, the Girl’s Varsity Tennis team consisted of nine players who traveled to Jakarta: Varisa Limpijankit, Jaja Rattanajan, Yi Fan Loo, Alina C...

Future IASAS Sports

Future IASAS Sports

November 21, 2016

Interscholastic Association of Southeast Asian Schools (IASAS), is an association of six private schools in and around Southeast Asia.  Wh...

A Team To Remember – IASAS Girls’ Cross Country

A Team To Remember – IASAS Girls’ Cross Country

November 16, 2016

The Cross Country Girls team left for IASAS in Taipei feeling they were as prepared as they could be. However after months of grueling practice, and maxim...

Boys’ Volleyball Team Dissatisfied with IASAS Result

Boys’ Volleyball Team Dissatisfied with IASAS Result

November 13, 2016

After a strong start to the IASAS tournament in Taipei, the ISB Boys’ Volleyball team came home empty-handed after a disappointing result in the pl...

Moments of Gold – ISB’s IASAS Football 2016

Moments of Gold – ISB’s IASAS Football 2016

November 11, 2016

Moments of Gold - ISB's IASAS Football 2016 from Panther Productions on Vimeo....

That Was Not The Goal!

That Was Not The Goal!

November 9, 2016

The Varsity Girls Football Team came 5th place at the IASAS tournament in Jakarta, Indonesia this year. Despite the disappointing finish, the girls were still up...

Race To The Finish Line: Boys Cross Country IASAS

Race To The Finish Line: Boys Cross Country IASAS

November 9, 2016

Months of strenuous training had led up to IASAS. The Boys’ cross country team had their eyes set on gold since the start of training. Cross Country...

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